The best way to create frustration is to continue to be “out of yourself” by : Comparing yourself to others Looking at what the competition is doing Letting yourself be influenced by what society wants you to do Acting with “must” rather than “what I really want” attitude Never taking full responsibility for your life […]
How to stop being distracted and follow your truth Read More »
🆙 Breaking through the glass ceiling when you’ve been stuck on a plateau of stagnation for too long We all go through “desert” and every growth goes through its phases of plateau or even descent… before getting back up and going further! The problem is when the plateau or descent lasts too long, so you
Plateau Effect: 3 Ways to Overcome Stagnation Read More »
MENTAL LOAD : SIGNS, CAUSES AND SOLUTIONS… Today, I’d like to talk to you about the big problem I see most often in my clients and followers (and sometimes experience myself): mental workload ! When your mind has trouble calming down, when you’re constantly ruminating, when the mere thought of the tasks you have to
The real reason why you feel always overhelmed : Symptoms & causes Read More »
I wrote my first book in 2011, then released several in the following years, and here’s what I’ve learned about creativity and productivity when it comes to this kind of writing project: Getting a book out is a wonderful project, and it’ll stay with you even when you’re gone… But this project requires quite a
5 advices to unleash your creativity and write your first book Read More »
I’ve talked about the importance of habits and routines this week, and there’s one that has really had a significant impact on my life and career (especially regarding my energy level and fluidity in my progress). It really helps you earn more by working less! What’s more, you’ll see that it’s a kind of “habitception”!
The habit that made me work less and earn more (it’s scalable) Read More »
When it comes to changing your life, realizing your ambitions, creating fulfillment by evolving, the most powerful concept is the compound effect ! What counts is not what you do intensely once, but the little things in everyday life that cumulatively shape your destiny. Bad habits can ruin your potential, whereas if you change the
5 habits to change so you stop wasting your time and potential Read More »
3 people to whom you don’t delegate enough to lighten your mental load and save time (and it’s free): The ‘future you’: he’ll take care of your future problems, just make it easy for him, but don’t worry too much about what’s uncertain. The ‘unconscious you’: give it problems to solve, issues to deal with
The 3 best people to delegate to and get more time, clarity and reduce mental load Read More »
Why you don’t need a dopamine detox to get your attention and focus back
How to get your focus back in a distraction world without dopamine detox Read More »
Time is the most precious resource ! I experienced a quantum leap the day I understood that my priority was my time… I need to be free with my time! Ultimately, money is used to “buy” time: experiences, comfort, delegation, etc. Having been dealing with the subject of time on the web since 2008, and
The most important lesson I have learned about Time Management and Productivity Read More »
Don’t set goals, do this instead :
How to set goals and get ahead of 99% of people Read More »
