Do you ever feel like the years slip by without significant progress? Are you tired of setting goals only to abandon them halfway through? If so, you’re not alone. Many people struggle to balance ambition with execution, but there is a way to accomplish more in 12 weeks than most people do in a year—without […]
How to get more done in 12 weeks than most people in 12 months Read More »
Have you ever had the feeling that the years are flying by, but you’re making no progress? That your projects are stagnating, despite your relentless efforts? If so, you’re not alone. But the good news is that it’s possible to change this dynamic and achieve in one year what others would accomplish in three. How?
How to 3X your productivity to achieve more in 1 year than most people in 3 years Read More »
It’s time to stop glorifying “busyness”. A busy schedule is by no means a sign of organization and productivity — it’s an illusion! In our society, being “busy” is often seen as a sign of success. We congratulate ourselves on having a full schedule, e-mails piling up, and one meeting after another. But let’s be
The problem with “busyness” and hustle culture Read More »
You have to get over it! Moving on to another level requires you to stop, to remove, not to add… It’s counter-intuitive, because we tell ourselves we’re missing something, when in reality, what’s really missing is assuming the essential! I spend more time telling my customers what they should stop doing than what they should
You have to let it go to level up Read More »
Find the balance between destination and path, between ambition and fulfillment (to avoid the blues and the weariness of achieved goals). In this newsletter, I’m going to answer a dilemma you’ve probably already faced: They say you shouldn’t just focus on the destination (the goal), but on the process (the path)… But practice is more nuanced! We need goals
Why achieving your goals will not make you happier Read More »
Embracing the Power and Peril of the Restless Mind Our brain is an incredible tool, capable of generating and innovating an inconceivable fictional world. The best inventions, the greatest discoveries, and everything we have been able to create, imagine, and conceive – it’s all extraordinary. However, this same brain can also delve into the dark,
How to stop overthinking and being overhelmed Read More »
“I think too much”: How to free yourself from the mental load and define your priorities when you’re full of ideas and projects ! 5 principles and rules to keep you light, clear and productive without burning-out : What’s the best way to end up burned out? How do you organize the perfect day to
How to reduce mental load and get clarity when you think too much without burning-out Read More »
How to find your career path, your calling and vocation as a multipotential person ? Feeling professionally lost is an experience shared by many. You may be wondering where you belong, or whether you’ve really found your calling. Perhaps you’re bored in your current job, feel your potential has reached a ceiling, or yearn for
Why you feel lost in life and how to find your calling and path Read More »
Spring Newsletter: My 7 favorite self-reflection questions: Use them to gain clarity and define your priorities! “The quality of your life depends on the quality of your questions!” The common thread of good coaching, the best advice, the best education: it’s the art of asking the right questions! The right answers come from the right
My 7 favourite journaling prompts Read More »
For this first newsletter of spring 2024, I want to bring you some clarity! I’m writing to you from Madrid… Spring is synonymous with renewal, rebirth, openness and expansion after hibernation. It’s time to sow… In the right direction! The last newsletter dealt with self-knowledge, and now we’re going to align this knowledge with the
7 introspective questions for Spring to find a more aligned and fulfilling career path Read More »
