The best way to create frustration is to continue to be “out of yourself” by :
Comparing yourself to others
Looking at what the competition is doing
Letting yourself be influenced by what society wants you to do
Acting with “must” rather than “what I really want” attitude
Never taking full responsibility for your life
Get back into yourself, trust yourself, stop focusing on what’s out of your control and get back to what matters:
What do you really want?
What’s your mission?
What do you have to do?
Who should you be?
Everything else is just a distraction…