How to get your focus back in a distraction world without dopamine detox
Why you don’t need a dopamine detox to get your attention and focus back
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focus
The most important lesson I have learned about Time Management and Productivity
Time is the most precious resource ! I experienced a quantum leap the day I understood that my priority was my time… I need to be free with my time! Ultimately, money is used to “buy” time: experiences, comfort, delegation, etc. Having been dealing with the subject of time on the web since 2008, and
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How to set goals and get ahead of 99% of people
Don’t set goals, do this instead :
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How I stay productive, inspired and high energy as an introvert and multipotantial entrepreneur
5 very weird habits that keep me in high vitality, inspired, persevering, performing and with always the desire to bring value, especially as an #empathetic and #introverted profile that often needs to recharge and can quickly get overwhelmed… And also #Multipotential that needs challenge, variety and to feed its curiosity : 🚫”Do not disturb, don’t
How to choose between two paths in life
There are two ways to use energy and time: to create or to destroy. The first way : Destruction, is easier and quicker.It’s easier to criticize, blame, attack, destroy, break, belittle, enjoy immediate gratification… The second path is more difficult. It requires more effort and patience. Creation is long and subtle. It’s difficult and time-consuming
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How to read more books, even if you don’t have time
My strategy to read more than 100 books a year Tips from the video :
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How I got my brain back
This world is f***ing up your brain, without you even realizing it ! Here’s how to get your brain back to full capacity with these simple habits… Want to regain your focus, concentration and most importantly your brain in 2023? Here are the changes to make: In French, we say “prêter attention”, in English “pay
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