🤯 Causes of procrastination: No need to feel guilty, procrastination is healthy when it’s just a passing thing and will be over even at the deadline, it becomes problematic when it’s repetitive and the long-term impact (by cumulative effect) is negative for you… I differentiate “useful” procrastination for creativity, letting your thoughts flow, recuperation and […]
The truth about procrastination Read More »
Do you doubt that everything is energy? What do you think about when you’re in a good mood?How do you behave with others when you’re in joy ?How do you act when you’re confident?How do you sell or negociate when you’re convinced of the value you bring to the table ?How do you think when
Why you need to raise your energy to succeed… (it’s all about energy) Read More »
I watched the David Beckham Documentary on Netflix, and here are the 5 lessons I learned from it… As a teenager, I was a huge soccer fan! Beckham was one of my favorite players! His free kicks, his passes, his shots… It was unique! Well, I don’t follow soccer as much nowadays, but how can
MENTAL LOAD : SIGNS, CAUSES AND SOLUTIONS… Today, I’d like to talk to you about the big problem I see most often in my clients and followers (and sometimes experience myself): mental workload ! When your mind has trouble calming down, when you’re constantly ruminating, when the mere thought of the tasks you have to
The real reason why you feel always overhelmed : Symptoms & causes Read More »
Here’s what wastes your time and creates chaos by exhausting you in the wrong direction… The most frequently asked question is: “How do we know if we’re on the right track? Are our efforts, investments, actions and all that time + energy being directed in the right direction? Especially when we have a tendency to
In this world full of temptations to compare ourselves with others, this race to “must”, this feeling of always missing the opportunity of the century #Fomo , of feeling behind in life or drawn into a race of always faster, higher, with pressure on oneself… It’s time to refocus on what really matters to you.
If you feel lost and behind in life… Read More »
How to plan and set your year-end goals during this Autumnal Equinox… Make the most of the autumn equinox to end the year on a high note 🙂 Autumn is my favorite season, and the one when I score my best results every time and feel my best… It’s hard to explain, but it’s a
How to plan and set your year-end goals during this Autumnal Equinox… Read More »
✨5 Big lessons from the past 12 months… 💔End of summer 2022: ❤️End in summer 2023: ⭐️ Here are the 5 big lessons I’ve learned, especially when it comes falling down and getting up : Not everything that happens to us is our fault, but the answer is our responsibility. I decided to take it
5 lessons from the last 12 months : Falling down, getting up and rising up ! Read More »
I’ve tried over 250 applications and tools to improve my productivity at work. If I had to choose one in each category, here are my must-haves : Project management, planning and scheduling : Asana : for project and process management, especially in teams. Notion : I like Notion, but I’ve come to use it just for me
The best productivity apps and tools I use everyday Read More »
