How to choose between two paths in life

There are two ways to use energy and time: to create or to destroy. The first way : Destruction, is easier and quicker.It’s easier to criticize, blame, attack, destroy, break, belittle, enjoy immediate gratification… The second path is more difficult. It requires more effort and patience. Creation is long and subtle. It’s difficult and time-consuming […]

How I got my brain back

This world is f***ing up your brain, without you even realizing it ! Here’s how to get your brain back to full capacity with these simple habits… Want to regain your focus, concentration and most importantly your brain in 2023? Here are the changes to make: In French, we say “prêter attention”, in English “pay […]