Blog

How to deal with ups and downs : Bounce back, keep going or give up?How to deal with ups and downs :

We all have one thing in common: we’re human! And like all humans, we have our ups and downs… The problem is that we sometimes find it hard to accept this, trying to ensure that everything always goes our way, that we’re always on top of our game, motivated, in the clear, with good energy… […]

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career path

7 introspective questions for Spring to find a more aligned and fulfilling career path

For this first newsletter of spring 2024, I want to bring you some clarity! I’m writing to you from Madrid… Spring is synonymous with renewal, rebirth, openness and expansion after hibernation. It’s time to sow… In the right direction! The last newsletter dealt with self-knowledge, and now we’re going to align this knowledge with the

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decision fatigue

How to overcome decision fatigue and make good decisions without torturing your mind

💡Sorting, lightening and realigning: the art of respecting yourself with the right decisions🔥 Here we are, already in March, and spring is just around the corner. Wouldn’t this be a good time to align yourself on the right axis and activate your compass to start or continue on the right footing this year? Dealing a

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Black Sheep Syndrome

Finding your place in society and the world of work when you feel atypical, inadequate and out of place (Black Sheep Syndrome)

“I feel inadequate and misunderstood in the working world! They don’t understand my profile and resume…” “Too often I feel out of step and can feel lonely even when surrounded by lots of people.” “I have trouble finding a model that suits me and finding a place for it without getting bored or ending up

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multitasking

How to find the right balance between framework, structure, creativity and intuition

If you’re the type of person who can manage several projects at once, and have lots of ideas and ambitions, you’re likely to find yourself scattered with so many obligations, possibilities and challenges that you either find yourself paralyzed (and procrastinating) wondering where to start, or ending up on your kneecaps with one intensity and

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