How to get your focus back in a distraction world without dopamine detox
Why you don’t need a dopamine detox to get your attention and focus back
Why you don’t need a dopamine detox to get your attention and focus back
Time is the most precious resource ! I experienced a quantum leap the day I understood that my priority was my time⦠I need to be free with my time! Ultimately, money is used to “buy” time: experiences, comfort, delegation, etc. Having been dealing with the subject of time on the web since 2008, and …
The most important lesson I have learned about Time Management and Productivity Read More »
5 very weird habits that keep me in high vitality, inspired, persevering, performing and with always the desire to bring value, especially as an #empathetic and #introverted profile that often needs to recharge and can quickly get overwhelmed… And also #Multipotential that needs challenge, variety and to feed its curiosity : š«”Do not disturb, don’t …
The most powerful principles for success are the simplest The simplest principles are the most powerful, but many people like to get caught up in the headaches or consider that it can’t be that simple⦠However, the majority of our progress, our success, our well-being, our fulfillment⦠are based on SIMPLE principles! We prefer to …
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This world is f***ing up your brain, without you even realizing it ! Here’s how to get your brain back to full capacity with these simple habits⦠Want to regain your focus, concentration and most importantly your brain in 2023? Here are the changes to make: In French, we say “prĆŖter attention”, in English “pay …
“You control your efforts, you don’t control your results.” It’s true, but hard to accept, especially when you invest time, energy, money on a project without knowing where it’s going to lead… Wondering if those resources wouldn’t be better invested elsewhere… This is also the reason why many people end up in burnout… The problem …