How to beat anxiety and heal from depression : My experience after 30K invested in therapy
I spent 30K in therapy to heal anxiety and depression here is what I’ve learned :
confidence
12 Life Lessons from the time have spent at the hospital last year (learned the hard way)
Juste found the notebook in which I had put down ideas and thoughts during my hospitalization, 1 year ago (to the day). It’s good to be reminded of life’s lessons, especially when they’re linked to difficult times that are so necessary for our growth. We tend to forget! A year later, I’m exercising 3 hours
5 secrets to become more confident
💪Self-confidence is not what you think it is: 5 revelations ! To be honest, I was far from being a confident person in life… quite the opposite! I always felt an inferiority complex by feeling like I was behind everyone else. I was so out of step that I spent my life wondering “what the
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10 facts about imposter syndrome : How to stop feeling like a fraud
✨10 facts about impostor syndrome and self-confidence :
10 facts about imposter syndrome : How to stop feeling like a fraud Read More »