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The neuroscience of endings, the psychology of time perception, and why November and December might be the most important months of your entire year There’s a peculiar feeling that arrives every November, isn’t there? It sneaks up on you—one moment you’re planning your summer, mapping out ambitious goals for “the year ahead,” and then suddenly, […]

How to Sort, Prioritize, and Decide Without Burning Out Stop drowning in options. Start moving with intention. You know that feeling—standing at yet another crossroads, paralyzed by possibility. Should I continue this project or let it go?Which idea deserves my energy first?How do I make the right choice when everything feels urgent and nothing feels

Do you ever feel like the years slip by without significant progress? Are you tired of setting goals only to abandon them halfway through? If so, you’re not alone. Many people struggle to balance ambition with execution, but there is a way to accomplish more in 12 weeks than most people do in a year—without

You have to get over it! Moving on to another level requires you to stop, to remove, not to add… It’s counter-intuitive, because we tell ourselves we’re missing something, when in reality, what’s really missing is assuming the essential! I spend more time telling my customers what they should stop doing than what they should