How to get your focus back in a distraction world without dopamine detox
Why you don’t need a dopamine detox to get your attention and focus back
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The best influence hacks I use as an introvert
As an introvert and former shy person, influencing has been the skill I’ve worked on the most over the last 15 years! So much so, that I launched a “Pro-Influence” french blog during my studies, where I shared everything I was learning and practicing to gain confidence, learn to communicate and dare to speak out.
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The 11 rules with money that made me financialy free and independant
There’s a lot of advice out there about money… It involves psychology, emotions, management, maths, economics, context and so on. It’s easy to get lost… Here are my 11 rules with money to build wealth:
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The most important lesson I have learned about Time Management and Productivity
Time is the most precious resource ! I experienced a quantum leap the day I understood that my priority was my time… I need to be free with my time! Ultimately, money is used to “buy” time: experiences, comfort, delegation, etc. Having been dealing with the subject of time on the web since 2008, and
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How to set goals and get ahead of 99% of people
Don’t set goals, do this instead :
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What scares you most is precisely where you should go !
What scares you most is precisely where you should go ! Fear is my best ally ! “Johann, how do you manage not to be afraid and doubt yourself ?” It’s impossible, I’m always afraid, I often doubt… And my best answer is to keep moving forward! Nelson Mandela said, “Courage is not the absence of
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5 secrets to become more confident
💪Self-confidence is not what you think it is: 5 revelations ! To be honest, I was far from being a confident person in life… quite the opposite! I always felt an inferiority complex by feeling like I was behind everyone else. I was so out of step that I spent my life wondering “what the
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10 facts about imposter syndrome : How to stop feeling like a fraud
✨10 facts about impostor syndrome and self-confidence :
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How to choose between two paths in life
There are two ways to use energy and time: to create or to destroy. The first way : Destruction, is easier and quicker.It’s easier to criticize, blame, attack, destroy, break, belittle, enjoy immediate gratification… The second path is more difficult. It requires more effort and patience. Creation is long and subtle. It’s difficult and time-consuming
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The most powerful principles for success are the simplest
The most powerful principles for success are the simplest The simplest principles are the most powerful, but many people like to get caught up in the headaches or consider that it can’t be that simple… However, the majority of our progress, our success, our well-being, our fulfillment… are based on SIMPLE principles! We prefer to
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