We’re all confronted with those phases of life when we feel like we’re losing the desire, losing the enthusiasm and feeling lost… It manifests itself in : I assure you, it’s normal and human to go through these phases. The trick is to avoid staying there… I’ve developed a routine which, over time, has become […]
The quarterly meeting that changed my life Read More »
I finished June 2024 completely burnt out after an intense month with the launch of Flowtasking and several events. And after a month of highs and lows in July, I got my act together, regained my best physical condition and atomized my stress!Here’s how: Context and long-standing issues I’d barely had time to recover from
The daily routine that solves 80% of my stress issues for high performance Read More »
If you’ve tried many productivity methods before, you’ve probably noticed that many of them don’t work, or have trouble adapting to you… The reason is simple: It’s not possible to “manage your time”! Time can’t be controlled; it’s first and foremost a question of energy, prioritization and structure. That’s why going against your nature, forcing
The 5 best productivity principles that really work Read More »
In less than 30 days, it’s back to school and the start of the first week of September 2024! And you can be on a whole new level by the start of September if you follow this plan… They say it takes 21 days to change… what if you could radically transform your life by
How to change your life and achieve your goals in 30 days Read More »
Find the balance between destination and path, between ambition and fulfillment (to avoid the blues and the weariness of achieved goals). In this newsletter, I’m going to answer a dilemma you’ve probably already faced: They say you shouldn’t just focus on the destination (the goal), but on the process (the path)… But practice is more nuanced! We need goals
Why achieving your goals will not make you happier Read More »
💎 I wish I’d known these 10 life lessons much sooner These life lessons, learned the hard way, I wish I’d known sooner, so if I can bring you these nuggets, it’s my pleasure: 1- Know and accept yourself better: I doubted myself for a long time, with a strong feeling of inferiority and imposter syndrome
10 life lessons learned the hard way Read More »
s entrepreneurs and freelancers, we often find ourselves in a constant state of guilt when it comes to taking breaks or not being “productive” enough. The pressure to always be on, always be working, and always be achieving can be overwhelming, leading to burnout, decreased creativity, and a lack of balance in our lives. However,
Mastering Decision-Making: Overcoming the Burden of Too Many Choices Navigating the Paradox of Choice In today’s fast-paced world, we are constantly bombarded with an overwhelming number of choices. Whether it’s deciding on a career path, selecting a new project to pursue, or even choosing what to watch on Netflix, the sheer abundance of options can
How to overcome decision fatigue Read More »
Let me make a confession: I hate networking and selling! And yet, I’ve developed an international network and sold millions of euros worth of products over the last decade… Here’s what I’ve learned as an introvert about the art of having an approach and influence strategies that don‘t take up energy and allow you to
Anti-Networking and Anti-Marketing for introvert Read More »
Embracing the Power and Peril of the Restless Mind Our brain is an incredible tool, capable of generating and innovating an inconceivable fictional world. The best inventions, the greatest discoveries, and everything we have been able to create, imagine, and conceive – it’s all extraordinary. However, this same brain can also delve into the dark,
How to stop overthinking and being overhelmed Read More »
